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3 days ago in Lifestyle

Walking is good for you. Walking backward can add to the benefits

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few.

5 days ago in Lifestyle, Trending

Instagram says it’s safeguarding teens by limiting them to PG-13 content

Teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their settings without a parent's permission, Meta announced on Tuesday.

2 weeks ago in Lifestyle

What to do if you’re underwater on your car loan

More car buyers are finding themselves in a tough spot financially. According to a recent report from Edmunds, more than 26% of new-vehicle trade-ins in the second quarter of 2025 had negative equity — the highest share in more than four years.

2 weeks ago in Lifestyle

Here are the 3 fashion trends that ruled spring runways

As Paris Fashion Week wrapped up this week after myriad debuts and shake-ups, three trends took hold. Shoulders were broadened and jackets snapped to attention. Skin showed on the wearer's terms. And dressy, formal fashion came back — lighter, simpler, and meant for real life, not just red carpets.

2 weeks ago in Lifestyle

Cold-water immersion may offer health benefits — and also presents risks

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence and the third American president, wrote toward the end of his life about using a cold foot bath daily for 60 years. He also owned a book published in 1706 on the history of cold-water bathing.

Sports

News from ClarksvilleNow.com

yesterday in News

News in Clarksville: Parking, Sprouts, flood basins, ghost tales and other top stories this week

Here’s a look at the top local news stories from Clarksville Now this week, including your guide to downtown parking prices, work on a stormwater basin, and local ghost stories.

yesterday in News, Photos

‘Our differences are our strengths’: Hundreds attend No Kings Day protest in Clarksville | PHOTOS, VIDEO

Several hundred people lined Wilma Rudolph Boulevard for the No Kings Day protest in Clarksville on Saturday.

Friday in News

UPDATE: Interstate 24 back to normal after wreck near Exit 1 in Clarksville

Interstate 24 westbound was blocked by a wreck Friday afternoon.

Friday in News, Opinion, Podcasts, The Clarksville Rundown

The Clarksville Rundown: Where to park, when it’s free – why is this so hard? | PODCAST

Downtown Clarksville has plenty of places to park, but people seem confused about when it’s free and when to pay. We’ve got you!

Thursday in News

Commerce Street to close between 1st and 2nd Streets on Saturday

Montgomery County Government will be closing Commerce Street between 1st and 2nd Streets.

Thursday in News, Weather

Weekend weather: Warm start will give way to rain, sharp cool-down

Clarksville forecast: We will enjoy a warm, breezy start to the weekend before a round of storms and a strong cold front bring a drop in temperatures by Sunday.

Wednesday in News

UPDATE: Traffic clearing on Interstate 24 after wreck in Clarksville

A wreck has blocked traffic on Interstate 24 eastbound in Clarksville.

The planned Sprouts location off Highway 76/Martin Luther King Jr. Parkway, on Fire Station Road. (CMC Planning Commission, contributed)

Wednesday in Business, News

Site plans show Sprouts Farmers Market in Clarksville will include 8 shops on side

Site plans for Sprouts Farmers Market were submitted to the Clarksville-Montgomery County Regional Planning Commission.

Ricky Baker (Contributed, TBI)

Wednesday in News

UPDATE: 65-year-old Clarksville man located safely after issuance of Silver Alert

The Tennessee Bureau of Investigation has issued a Silver Alert for a 65-year-old Clarksville man.

Wednesday in News

UPDATE: 101st Parkway back open after semi crash in Clarksville

Two semi trucks have crashed at the eastbound ramp from 101st Airborne Division Parkway to northbound Wilma Rudolph Boulevard

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